- This event has passed.
The organizer of this course has designed a special 1-hour version especially for law students.
Come experience the Yoga Empowerment Service Plus Course (YES+), TUESDAY 3/9 @6PM. Location TBA. Wear loose clothes.
RSVP here: https://spreadsheets.google.com/viewform?formkey=dG11dGhEbWNKUTN3SDdPSHdsaHN3LUE6MA
1-hour YES+ Exam- Stress Buster
Nothing like the stress around exam-time to dampen your performance when push comes to shove. In this session, learn ways to deal with stress before a big exam, how to relax the body and calm the mind with effective breathing techniques and guided meditations.
Participants from past YES+ courses have reported that the techniques and processes of the naturally improve work/life balance, and by increasing MINDFULNESS, natural energy and vitality, increase one’s capacity for taking on academic and personal commitments.