Living a mindful life isn't as unobtainable as one might think. Professor Ron Tyler will provide simple mindfulness tools you can use daily to avoid burnout and increase longevity in your career. Event: 12:45-1:30 pm Lunch will be provided at 1:30 pm for attendees

Stop by the student lounge during the lunch break (12:45-2:00) to get to know a few CAPS counselors and pick up fresh, healthy juice from Pressed. The counselors in attendance will be Dr. Cierra Whatley, Dr. Tovah Krokoszynski, and SLS's own Dr. Liz Chaney.

When you are not working do you feel “lazy?” Do you remember when the “break” in Winter Break or Summer Break meant something? Did you know that there is more than one type of rest and ironically, not all of them leave you feeling rested? Join us to gain a deeper understanding of the integrative […]

Brought to you by the SLA Mental Health & Wellness Committee. SLS community members are welcome to join this student-led yoga session on the grass. No mat necessary.

Beloved therapy dogs from Pet Partners will welcome your cuddling in the grassy area between Neukom, Crown, and Paul Brest Hall. Snacks provided courtesy of OSA.