When you are not working do you feel “lazy?” Do you remember when the “break” in Winter Break or Summer Break meant something? Did you know that there is more than one type of rest and ironically, not all of them leave you feeling rested? Join us to gain a deeper understanding of the integrative nature of wholesome time off and how it just might make you better at work while increasing the quality of the REST of your life. Donnovan Somera Yisrael is a senior health educator, with a focus on mental health and well being.

Event: 12:45-1:30 pm
Lunch will be provided at 1:30 pm for attendees who register by Oct. 8